​AIR:
\nIf you score too many planets in Air signs, your mind processes thoughts too fast, and you may talk the ear of people, haha. Your mind can get scattered, and you might be prone to gossip and judgment.
\nIf you scored fewer planets in Air signs, this indicates that you tend to be quiet in large groups. You let others talk even though you’re dying to share your opinion. But the words just don't come out. This doesn’t speak to your intellect but rather your behavior. You could have so much to say but only share it with a few people. Some may think you’re standoffish or antisocial, and others may feel you’re just a private person.
\nThere are a few things that can help you balance air. If you have a lot of Air, then practice selective information. Think of information as food. Is it junk information that you’re feeding your mind (doom scrolling on social media, reading biased news), or are you feeding gourmet information to your brain? Reading a book, learning about the world.
​
Practice slow breathing. I love diaphragmatic breathing, which allows me to feel the air in my lungs and my belly expand.
\nIn their charts, physical symptoms of people with imbalanced Air are lung issues, i.e., asthma, bronchitis, etc. That’s why I highly recommend slow breathing to fill up those lungs. Also, allow all those thoughts you can't verbally express by journaling. You can try bullet journaling if you’re not too keen on writing your life experiences. Dr. John Sarno recommends 20 minutes of writing twice daily to help with back pain, as emotions are entwined with physical discomfort.
\n​
​WATER:
If you score too many planets in water signs, this indicates that emotions run high in you to the point that emotions run your life. Since you’re sensitive to the environment, you absorb everything around you like a sponge. You feel all the energy around you and don’t know what to do with it. You may cry for no reason, but your body is trying to purge itself from the ambient.
\nIf you scored too few planets in Water signs, you might not be in touch with your feelings. And oh boy, you have probably been called insensitive, ice queen, heart hard as a rock, you get it. So what to do about it? Sit down and watch a sad movie to get the waterworks going. Uh-huh, yep, start crying, girl. You may be surprised to feel all sorts of emotions that will want to come out. You might not keep the score, but your body does. (Hint: read The Body Keeps the Score). I bet you didn’t know I would give you homework, huh? ;)
\nA healthy water element can feel emotions and discern which are yours and which are a result of your environment. You can feel compassion and sympathy for others without taking in their pain. You can be affectionate towards others, and people feel safe sharing with you what they may withhold from their loved ones. Balanced water is generous and cares for others without burdening themselves.
\nTo achieve that, you have to practice healthy boundaries. Understanding that you're not responsible for the well-being of everyone in the world will free you from the desperation to help everyone. But when you do your bit and contribute your part, you're indeed making your world a better place.
\nIn the following emails, I’ll explain what it means to have your Sun, Moon, Mercury, Venus, and Mars in each element, starting with the Sun.
\nWarm regards,
\nLucia Robelo | thesparklewithin.com
\nP.S. If you liked this fun exercise, please share this email with a friend :)
\nP.S.S. You can book a FREE 45-minute one-on-one Introductory Coaching Session here​
\n\n\n | Los Angeles, CA 91307 | \n\n |
|
Join 200+ light seekers and discover the transformative power of astrology for your personal growth. Learn something new every week!
LUCIA ROBELO Holistic Life Coach + Astrologer Hello there! Have you ever wondered why some people process emotions in different ways? For some, emotions are easy to experience, while others might seem foreign. Well, let me tell you that in your birth chart, your Moon sign determines your emotional realm. Your feelings and sense of security differ vastly from others. This is how. You likely have your Moon in a Fire sign if you tend to be reactive, dramatic, or impulsive. You feel the need to...
LUCIA ROBELO Holistic Liife Coach + Astrologer Hi, my dear, Your life force, personality, and who you are at your core are represented in astrology by the Sun. It's your self-expression. Almost everyone knows their Sun sign. That's the one people talk about the most. So, if you were born with the Sun in a Fire sign (Aries, Leo, Sagittarius) - you’re likelier to have a lot of energy. You're direct, blunt, and have an entertaining personality. There's no doubt that you make us laugh! Your...